Two weeks ago I had the opportunity to attend a fantastic way with other mothers and fathers. We talked about our emotions, the emotions of our children and education, in this regard can be done from home. This is a topic that interests me tremendously and that over the past years I have spent hours reading, I have very clear that it is fundamental recognize our emotions at different times, and also accept the emotions of our children. But spend a few hours to a training in this area gave me a more comprehensive and elaborate on the importance of emotions in the family.
We may have heard positive or negative emotions, but in reality the so-called basic emotions are not in themselves good or bad. Are not because they fear is a survival mechanism, as it is "disgusting" and therefore have little purpose. What is certain is that some of the feelings aroused by those emotions that nest inside each of us, we can cause a rejection. It is common for mothers and fathers have to be satisfied with the happiness of their children and, instead, become nervous when the same child shows anger, sadness or fear.
of emotions in this confluence of three components: feeling, thinking and acting, so the task of parents should begin with the recognition of emotions. Difficult mission right?, Difficult and necessary at a time to understand our children. Understand the most important thing is to live and express emotions in an appropriate manner. What is right?, because from my point of view this is a behavior we do not hurt us or others. A classic example is that of an angry child who is allowed to say "I am very angry," he is allowed to run wildly and beat him to a pad, but which is not allowed to kick his younger brother.
There are different ways of experiencing and expressing emotions, so an ideal expression would be that conscious, outward, made and set (the fact that the causes). I do not think we should aspire to perfection but also think for ourselves and for our children on how to express our emotions. We all feel sad or afraid on occasion, adults as well (I certainly yes), why not make sense to "turn off" these same emotions when we observe in children. Emotional health is important and should find a proper balance between feeling and action.
When it comes to family education must understand that what our children need are parents aware of and committed to their growth and development. Parents who will guide them in the way of life. Parents will understand them and help them face their mistakes, and also let them express their emotions without complexes, albeit in a healthy way for everyone.
By: Macarena
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