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Controlled Emotion Put your brain in shape

Hello everyone. Here you

networks last week. It's about how important it is that the brain is active and how to get it.

With exercise, generally tend to accommodate us and costing us more and more do (come on, that many of us wish it was really healthy to be on the couch watching movies and eating ice cream ...)

In mental exercise is the same. What people tend to "enrutinarse" and is comfortable with the tasks done on a daily and repetitive. We like to do what we can do without thinking too much. And that friends, is what leads us to our brain dies slowly and "disconnect" all "circuits" that on a daily basis are no longer used. And what's worse. And not worry about creating new tracks. Overall, it is foolish not to use them to create them ...

Take a look at the video and pay attention, because it is very interesting.

The man who speaks is called Shlomo Breznitz, and has created training programs Brain Training type. You have more information on your page you can enter by clicking here: Cognifit . So if ... like everything in life, we must be willing to pay a monthly ... hehe

Greetings to all.

Berto.

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In Pursuit of Happyness

Hello everyone.

Following the line of my previous post "Level of Optimism," the other day I was discussing with some good friends on the happiness of the people, of what we want, what we would like, etc. Also recently saw an episode of networks that also delved into this interesting topic, and curiously, it seems that scientific opinion point by point coincided with ours.

are many people who are constantly looking for major changes happen in your life. Many people constantly want the latest model of mobile TV's biggest market, the computer smaller, more powerful car, the nicest house, the most beautiful woman, the smartest children ...

And the reality is that all these wishes are not we produce more than dissatisfaction with the life we \u200b\u200bhave and sometimes do not meet expectations, which, sometimes imposed by society and sometimes imposed by our own stupidity, bad address the course of our lives.

And is that people generally are poorly educated. We believe that when at last we have the Audi or the iPhone will have reached the goal. Then the reality is we do not use that phone latest model to keep in touch with our friends. We do not leave our brand new car from a friend in need. No organized events in our beautiful homes that are not dirty. We wish the neighbor's wife, who is prettier than ours ... And so a long list of stupid things while I fantasize that we would be happy if we play the Euromillions. And we're not able to see that one thing leads to another.

And the phrase is not rich who has more, but who needs the least is one of the greatest truths ever written. So friends, the days that I go wrong in an examination, to miss the last bus to leave you pulled the car, you go to the burger and have a queue infinite (haha), learn to enjoy that moment. Learn to not give importance to things that do not. Assess what you have and work to move to where life would you like to bring you, which you surely will. But beware, because you expect a perfect happiness, waited. Already

Tolstoy said that his happiness was based on what I had seen and not wanting too much what I had. Do not give for granted that your car, your family, your house, your clothes, your refrigerator full, and all things have ye a daily basis is normal have them, because you belong to a very small percentage of world population that has all those things.

ye not have the best. Looking for something "good enough" for you. There must be always on top and the last. Sometimes you do better and others will do worse. But that's life, and it is those bad times that make the good ones are better still.

Here you have a short. Enjoy it, learn its lesson, and most importantly, it down to all the people you have around. Let's see if little by little we see people driving down the street and honking and swearing angry at other drivers, arguing with a bank teller, talking loudly on the mobile in a hurry in the tails of supermarket cashiers scolding ... In short, unhappy people.

Greetings to all.

Berto.

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Men and women are not equal somo! Level of Optimism

Hello everyone. Nobody

pull hair, or believe I'm gonna do macho apology. Nobody has talked about if they drive worse or better, or are more or less ready, lol.

Here are a factor: 50% of the most amazing minds on our planet are women. So ready, we are equally ready.

If you want to know more interesting facts that do we really differentiate men from women, there goes the networks of the week past that explains very well, brain level, what are the differences between them and us. Do not lose detail (especially if more than once philosophize and do not know exactly why ... lol)

By the way, and since I started giving a figure. Here's one that does not appear in the episode and that is shocking:

70% of people suffering hunger in the world are women. 80% of world food is produced by women ...

There is that.

Greetings to all.

Berto.

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Networks

Hello everyone.

you have you ever wondered why some people when you're glad you're with her the day or because, on the contrary, some people have the ability to embitter the day with just a few minutes to your side? Why are there people that you see all the good and is constantly researching to do and tackle new projects, while there are others who only know how to complain and seen as life passes before your eyes while doing nothing really would want to be where be?

In short, why are people that wins and is happy and others not? Luck maybe? Well, it seems that luck thing. Just a matter of attitude. Here you

this Emilio conference lasted about optimism. I recommend everyone to see it whole, because surely some will help you a lot to see things from another perspective and to act accordingly.

Thanks to my friend Andrew (you can visit his blog Theory of Everything ) for having discovered this video. Sorry

its quality, but is that being a little long, we had to reduce the quality to upload it.

For those who would like to have, can download it by clicking here.

I hope you enjoy.

Greetings to all.

Berto.

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learned over the years too, will pass

A gem for you ... sweet dreams! Mané


re

creating around me Forever and For Always ... The same
Mane Castro Videla
www.manecastrovidela.com.ar manecastrovidela29.blogspost.com

.
too, will pass

There was once a king who told the wise men of the court: I'm making
a beautiful ring. I want to keep the ring hidden inside a message that can help me in moments of utter despair, and to help my heirs, and heirs of my heirs, forever. You must be a small message, so it will fit inscribed around.
All who heard were wise, great scholars, could have written great treaty. Thought, looked in his books, but could not find a sentence so small that it contains a powerful message wise. The king had an old servant who was also his father's servant. The king's mother died suddenly and the servant took care of him. The king felt an immense respect for the elderly, so he decided ask. And he said:
I am not a scholar nor a scholar nor an academic, but I know the message. This gave me a great sage who passed through the kingdom for years: the old man wrote in a tiny paper, folded it and gave it to the king. But do not read! - He said - keep it hidden in the ring. Open it only when all else has failed, when they find out the situation -
That moment came quickly. The country was invaded and the king lost his kingdom. His horse was running for his life, and his enemies and persecutors only perseguían.Estaba were numerous. Came to a place where the road ended, there was no exit: front had a precipice and a deep valley, fall for him would be the end. I could not go forward and there was no other way ...
Suddenly, he remembered the ring. He opened it, took the paper and there he found a small tremendously valuable message, simply said: "This too shall pass."
While reading "THIS TOO SHALL PASS" felt that hung over him a great silence. The enemies chasing him should have been lost in the woods, or should have been the wrong way, but the fact is that gradually stopped listening to the trampling of the caballos.Aquellas words had been miraculous. He folded the paper, put it back in the ring, he gathered his armies and recaptured the kingdom. And the day he came back victorious in the capital had a great celebration with music, dance ... And the King had his record on the gold ring, the wise message.
The old man beside her in the car and said:
- The timing is appropriate: see the message again.
- What do you mean, "asked the king. Now I am victorious, people celebrate my return, I'm desperate, I am not in a hopeless situation.
- Listen, "said the old man, this message is not only for desperate situations it is also for situations enjoyable. It is not just for when you're defeated, it is also for when you are victorious. It is not just for when you're last, also for when you are first. The king looked
ring and read the message: "This too shall pass" and again he felt the same peace, the same silence, amid the crowd that celebrated and danced, but pride, ego, had disappeared. The king could finally understand the message. He had lit.
Then the old man said:
- Remember that everything happens. Nothing is permanent and no emotion.
Like day and night, there are moments of joy and moments of sadness. Accept them as part of the duality of nature because they are the very nature of things ...
"This too shall pass"
What's in these simple words that makes them so powerful? At first glance it would seem to serve to comfort us in difficult situations and may also deprive us of the joys of life. "Do not be too happy, because this happiness will not last." That would seem to say in a situation perceived as good.
The story of the ring pointing to the reality of temporality that, once we recognize it, leads to detachment. Do not resist, do not judge and do not stick are the three secrets of true freedom and a life ring iluminada.La registration tells us that enjoy the finer things in life, nor is it a comfort for times of suffering. It has a deeper purpose: to help us become aware of the ephemeral nature of all situations, which is due to the transience of all forms, good or bad.
When we become aware of the transience, our attachment decreased and ceased to some extent identify with them. The detachment does not mean we can not enjoy the good things the world has to offer. In fact helps us to enjoy them even more. Once we acknowledge and accept that all things are transitory and that change is inevitable, we can enjoy the pleasures of the world without fear of loss and without anxiety face the future. When we let go, we can see things from a higher point of view instead of being trapped by the events of life.
We're like an astronaut who sees the planet Earth surrounded by infinite space and recognizes a paradoxical truth: that the earth is precious but insignificant at the same time. The recognition that "This too shall pass" brings detachment, and this in turn opens a new dimension in life: interior space. When we live in detachment, without judging and without resisting, we access to that dimension. When we left completely to be identified with forms, consciousness, what we are, is released from prison in form. This release is the emergence of interior space. It comes as a stillness, a subtle peace deep in our being, even in the presence of something seemingly bad. "This too shall pass." Then, suddenly, there is space around the event.
There is also space around the emotional highs and lows, even around pain. And above all, there is space between thoughts. And from that space emanates a peace that is "not of this world", because this world is peace form and space. Dios.Entonces is peace and honor can enjoy the things of this world without attributing the importance and relevance have not. We participate in the dance of creation and lead an active life without abide by the results and exaggerated demands without imposing the world fill me, make me happy, make me feel safe, tell me who I am. The world can not give these things, and when we strip away those expectations all the suffering created by ourselves.
All this suffering is because we have given an exaggerated value to the form and failure to be aware of the dimension of inner space. When this dimension is manifested in our life we \u200b\u200benjoy things, experiences and pleasures of the senses without getting lost in them without becoming attached to them, that is, without becoming addicted to the world. "This too shall pass" is the phrase that reality shows. Noting the timing of all forms, notes, therefore, to the eternal. Only eternity of us can recognize the temporary nature of the temporal.
When you lose the dimension of space or do not recognize the things of the world acquire the utmost importance, seriousness and weight do not really have. When we see the world from the perspective of the formless, it becomes a threatening place, and ultimately a place of despair. The Old Testament prophet had to feel that way when he wrote, "are tired of talk and can not say more, but the eye is not satisfied with seeing nor the ear to hear ..." The consciousness of the object and the consciousness of space.
The life of most people is crowded with things: material things, things to do, things to think about. It is a life similar to the history of humanity, which Winston Churchill defined by saying, "one damn thing after another." Their minds are crowded with thoughts that follow one after another without stopping. That is the dimension of consciousness of the object, which is the predominant reality of many people and is the cause of so much imbalance. To
that sanity reigns again on our planet, we must balance the consciousness of the object with the consciousness of space. The emergence of consciousness of space is the next stage in the evolution of consciousness humanidad.Tener space means that in addition to being aware of things (which is always reduced to sensory perceptions, emotions and thoughts) there is an underlying alertness. This alert means that not only are aware of things (objects) but also being aware. Is that we perceive as a quiet awakens in the background while things happen in the foreground. It is a dimension that is present in all of us, but that goes unnoticed for most people. Sometimes
pointed out when asked, "Can you feel your own presence?" The awareness of space is not only the liberation of the ego, but also materialism and materiality. It is the spiritual dimension, the only way to print a true significance and meaning to this mundo.La real reason why we bother with a situation, a person or event is not on the person, situation or event, but have lost the perspective that only space we can provide. We were trapped in the consciousness of the object and lose sight of the timeless inner space of consciousness itself. When used as a guide
the phrase "this too shall pass, recovered consciousness in this dimension interior.Otra phrase that points to the inner truth is:
" I am never upset for the reason I believe. " Eckhart Tolle

.
-
........... to walking the path
and
look back you see the path that has
never walked again ..... ......

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Hello everyone.

Since last Sunday, is issuing new episodes of Eduard Punset networks.

latter is biochemistry, and the destruction and recycling of our cells is crucial for us. Although not one of my favorite topics, because I understand rather little, I found very interesting as I saw and I recommend it to everyone.

Here I leave you to enjoy it.

already tell me that you have found.

Greetings to all.

Berto.

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2010 Ig Nobel Awards now on Facebook

Hello everyone. Every year from October will begin to deliver the Nobel prizes. But before giving the nobel, magazine Annals of Improbable Research at Harvard gives Ig Nobel awards. These awards are to be "antinobel" or prizes for the most stupid and absurd inquiries have been made in the last year.

If the headlines recently posted on my Facebook ("Deep cell batteries can cause damage to the esophagus" and " The UN appointed an ambassador for possible contacts with aliens") grace I did not miss the selection that I make here some of the Ig Nobel this year.

- Ig Nobel in Chemistry for BP to discredit the old belief that water and oil do not mix (and boy does it demonstrated).

- Ig Nobel Simon Rietveld, University of Amsterdam and Ilja van Beest Tilburg University for discovering that asthma symptoms can be treated with a rollercoaster ride.

- Ig Nobel Peace Prize to John Atkins, and Andrew Kingston, University of Keele to show that insult and curse relieves the pain when you take a hit (jeje. .. this is very good. So you know, curse and shit at all if you golpeáis)

And that to me is without doubt the best of all (and go to send eggs to spend money on this research) is the Ig Nobel in Physics, which this year are for Lianne Parkin, Sheila Williams, and Patricia Priest, University of Otago to show that people slipped and fell on the ice less if they use the socks off your shoes.

And this, it sounds completely ridiculous and false, are real research conducted by "scientists" real.

Back once again, reality is always stranger than fiction.

Greetings to all.

Berto.