Hello everyone. Here you
networks last week. It's about how important it is that the brain is active and how to get it.
With exercise, generally tend to accommodate us and costing us more and more do (come on, that many of us wish it was really healthy to be on the couch watching movies and eating ice cream ...)
In mental exercise is the same. What people tend to "enrutinarse" and is comfortable with the tasks done on a daily and repetitive. We like to do what we can do without thinking too much. And that friends, is what leads us to our brain dies slowly and "disconnect" all "circuits" that on a daily basis are no longer used. And what's worse. And not worry about creating new tracks. Overall, it is foolish not to use them to create them ...
Take a look at the video and pay attention, because it is very interesting.
The man who speaks is called Shlomo Breznitz, and has created training programs Brain Training type. You have more information on your page you can enter by clicking here: Cognifit . So if ... like everything in life, we must be willing to pay a monthly ... hehe
Greetings to all.
Berto.
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