Rainy days at school 10 we have the difficulty that there is a multipurpose room, and rooms are small, as to raise the banks and make them active in .
But it is a good opportunity to work in the classroom with the XO with the kids.
We connect to the internet and went to my blog in which we choose a topic to read and comment.
They have many questions about the various issues that the there but together we are finding answers.
I've made a selection of some of the words they heard me say in class and may not be very familiar with the order would understand.
But it is a good opportunity to work in the classroom with the XO with the kids.
We connect to the internet and went to my blog in which we choose a topic to read and comment.
They have many questions about the various issues that the there but together we are finding answers.
I've made a selection of some of the words they heard me say in class and may not be very familiar with the order would understand.
Helpful Definitions
Aerobic: That requires the presence of oxygen
Agility: Ability to change direction quickly and effectively executed a movement speed. Anaerobic
: happens in the absence of oxygen
Apnea: Suspension or cessation of breathing
muscular atrophy: Wear tissues caused by disuse. Cramp
: involuntary muscle contraction often caused by lack of sufficient oxygen in the blood due to decreased sales in the muscle, or by the accumulation of waste products.
Cyanosis Bluish skin caused by poor blood oxygenation.
muscle contraction: Action increase muscle tension.
Muscle contraction: is a sustained, involuntary contraction of certain muscles. Not an injury. The most common cause of muscle contraction is the overuse of a particular muscle in the absence of the necessary recovery. Occur spontaneously and unconsciously.
Dyspnea: Decreased breathing, associated with shortness of breath.
Sport: physical activity is all a matter of play, which takes the form of struggle with himself or with others or constitutes
confrontation with natural elements. Tear
: muscle rupture. Its severity is directly related to the size of the tear and the muscle
in which it occurred.
Doping: is the administration or use by an athlete of any foreign substance
body or any physiological substance taken in abnormal quantity or by an abnormal pathway, with the sole intention of
artificially increase their performance and dishonest in a competition.
Physical Education: Science educational process which seeks the harmonious and integral formation of man through human movement
not formalized in techniques and tactics, be biopsychosocial .
Stretching is the ability of a muscle to stretch and return to normal.
Aerobic: That requires the presence of oxygen
Agility: Ability to change direction quickly and effectively executed a movement speed. Anaerobic
: happens in the absence of oxygen
Apnea: Suspension or cessation of breathing
muscular atrophy: Wear tissues caused by disuse. Cramp
: involuntary muscle contraction often caused by lack of sufficient oxygen in the blood due to decreased sales in the muscle, or by the accumulation of waste products.
Cyanosis Bluish skin caused by poor blood oxygenation.
muscle contraction: Action increase muscle tension.
Muscle contraction: is a sustained, involuntary contraction of certain muscles. Not an injury. The most common cause of muscle contraction is the overuse of a particular muscle in the absence of the necessary recovery. Occur spontaneously and unconsciously.
Dyspnea: Decreased breathing, associated with shortness of breath.
Sport: physical activity is all a matter of play, which takes the form of struggle with himself or with others or constitutes
confrontation with natural elements. Tear
: muscle rupture. Its severity is directly related to the size of the tear and the muscle
in which it occurred.
Doping: is the administration or use by an athlete of any foreign substance
body or any physiological substance taken in abnormal quantity or by an abnormal pathway, with the sole intention of
artificially increase their performance and dishonest in a competition.
Physical Education: Science educational process which seeks the harmonious and integral formation of man through human movement
not formalized in techniques and tactics, be biopsychosocial .
Stretching is the ability of a muscle to stretch and return to normal.
initial, intermediate and advanced 
), the latter are called the training set. 
These meetings not only the value for the competitive factor, but we take it as one more instance of the learning process, where they can see and compare with their peers, their accomplishments, enjoying a day recreation. 
not all work we our time to relax ... 
competitive recreational conducted a very fruitful meeting for teachers and pupils in the town of Villa Carmen in which we have the presence of the Inspector of Physical Education Maria del Carmen Ramos. 
